Lent In America
Lent is here, but for most Americans, it’s barely a blip on the radar. Around a quarter observe the 40-day season of fasting and preparation before Easter, while most do not. Those who participate often fast from food, habits or activities — but for many, Lent isn’t about rules. It’s a time to refocus their hearts on Christ through prayer, generosity and devotion.
How to Fast
Prayer and fasting go hand in hand, unlocking a level of spiritual power Jesus himself described as limitless. Fasting silences doubt, humbles the soul and makes space for faith to rise. When we fast, we realign with God, shifting our reliance from logic to trust. Some breakthroughs require more than words — they require a heart so attuned to God that his power moves unhindered. What if fasting is the missing piece?
Fasting: Intentional Wonderful Dependence
Fasting is often misunderstood in today’s world, viewed as outdated or extreme. Yet, Scripture presents it as a powerful way to deepen our connection with God. By focusing on the spiritual significance of fasting, we can strengthen prayer, align our hearts with God’s will and experience transformation. This ancient discipline, though often overlooked, remains just as relevant for believers today.
Fasting: A Practical Guide
Fasting has been part and parcel of the Judeo-Christian tradition for millennia. Old Testament saints fasted at times of mourning, repentance, when they needed strength or mercy to persevere, and when they wanted a word from God. The New Testament church fasted when it sought God’s will and needed the grace and strength to remain faithful to God’s work.